1. TRACING & HOLDING
the crease line exercise
These exercises physically stimulate a weakened or weakening crease. They can not create a crease or start a developing crease. If your eyelid crease gets exceptionally weak when you're tired mid-afternoon, these exercises are most effective.
Lubricate the eyelid with lotion.
Find an eyelid tool that has a slightly rounded tip.
Trace over the ideal crease line. Start from the inner corner of the eye and move laterally to the tail-end of the crease. Never go in the opposite direction.
Perform 20 repetitions.
Use your index and middle finger to 'hold' and 'compress' the crease.
Tracing & Holding
2. LOOKING-UP exercise
In the morning, when your crease is starting to warm up, do not use your cell phone – or even read a book – because your eyes will be looking downwards, preventing your crease from getting the necessary first few hours of folding. If you must use such items, raise the object to eye-level.
