Eyelid Crease Exercises

1. TRACING & HOLDING
the crease line exercise

These exercises can improve a weakened eyelid crease, but they won't create a new crease or magically start one forming. If your eyelid crease tends to droop in the afternoon when you're feeling tired, these exercises can really make a difference.


Apply lotion to the eyelid
Lubricate the eyelid with lotion.


Use an eyelid tool
Find an eyelid tool with a tip that is softly rounded.


Trace over the ideal crease line. Perform 20 repetitions.
Start by tracing over the ideal crease line, beginning from the inner corner of the eye and moving towards the outer edge of the crease. Make sure not to go in the opposite direction.

Perform 20 repetitions.


Holding the crease line exercise. Compress the crease with your fingers.
Hold the crease between your index and middle fingers and apply pressure.


Tracing & Holding the crease line exercise
Tracing & Holding



2. LOOKING-UP exercise

In the morning, when your ideal eyelid crease is starting to fold, refrain from looking down at your phone or reading a book. Keep your eyes looking straight ahead to ensure the crease forms correctly. If you need to use your phone or read, hold it up to eye level.

In the morning, avoid looking downwards in order to help the crease to form.

 

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